A New Podcast: Digging in the Dirt, with Jonathan Trotter

Listen to the Digging in the Dirt podcast on Apple Podcasts and Spotify!

Here are the show notes from Episode 1:

Welcome to the inaugural episode of the Digging in the Dirt Podcast! I’m so glad you’re here! I will aim to keep this short, simple, and from the heart. Over time, I plan to read through my entire book, Digging in the Dirt. Think of it as a sort of free audio book! And in addition to the readings, each episode will feature discussions around listener-submitted questions.

So, where would you like to begin? You can submit your ideas, comments, and questions for future episodes here.

Listen to Episode 1 on on Apple Podcasts, Spotify, or right here.

Thanks for stopping by, and have a great day!

~ Jonathan T.

www.seeingtheheartsofthehurting.com

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Resources Mentioned

Necessary Endings, by Henry Cloud

Digging in the Dirt, by Jonathan Trotter

I Walked On the Moon, by Brian Regan (YouTube comedy special)

*Amazon affiliate links help support the work of A Life Overseas

For Podcast Lovers! Two new episodes…

I had the chance to talk about a bunch of ideas from Digging in the Dirt on a couple of different podcasts recently. Read about what we discussed, and check ‘em out!

The Clarity Podcast with Dr. Aaron Santmyire: We talked about married sexuality, the danger of centering America in the story of global Christianity, why not to call our kids “world changers,” the uniqueness of having a work spouse, Shiny Happy People, and more.

Spotify: https://open.spotify.com/episode/0xHJ0ksF3Z8pc3W6G8fkJh…

Podcast website: https://the-clarity-podcast.captivate.fm/

Missionary Life with Sarita Hartz: We talked about the fun stuff like depression, anxiety, the “missionary life cycle,” and the important distinction between anger and aggression. It’s a vital conversation for those in missions and pretty much everyone else too. 😊

Spotify: https://open.spotify.com/episode/3uUrZYPmrWn5MaW2I85fN6…

Apple Podcasts: https://podcasts.apple.com/…/missionary-life/id1719722593

If you’re interested, you can buy Digging in the Dirt here: https://amzn.to/4a5O3Bf

Happy Friday, y’all, and MERRY CHRISTMAS!

[Amazon affiliate link helps support the work of A Life Overseas]

BOOK LAUNCH! Digging in the Dirt is here!

Buy it here!

From the back cover:

Welcome to ground level, to the dirt and the mess.

We like the mountain tops and the sunshine. We like green grass under a clear blue sky. We like victory and breakthrough and answered prayers. But sometimes it rains, the shadows deepen, and life turns muddy. Sometimes God seems quiet. What then? What happens when depression descends, or anxiety hangs like a sword overhead? What happens when loneliness suffocates, the thief steals more than stuff, and you get blood on your shoes?

In Digging in the Dirt, Jonathan Trotter delves into the disasters, the darkness, and the deluge, and he offers comfort, presence, and a gentle invitation to hope.

With humor and prose, with poetry and Top Ten lists, Jonathan welcomes us to the dirt, to the places where we actually live. He invites us to boldly see life as it is, with eyes wide open, and reminds us that even when the digging is scary, we are never alone.

To the ones who are dealing with devastation and distress, welcome. To the ones who need to uproot, to pull out, to clear ground, welcome. To the ones who seek desperately to plant seeds of grace and hope in once barren soil, welcome. To the missionary abroad and the believer at home, welcome. Receive the invitation, and join with Jonathan here at ground level, together.

Come, dig in the dirt.

From the preface:

Hello and Welcome!

I’m Jonathan, and it’s such a pleasure to meet you. I look forward to journeying with you through these pages. Together, we’ll delve into the dirt of life and relationships, of sorrows, pain, and loss. And maybe we’ll plant some things too.

Perhaps, along the way, we’ll see small, green stalks of life and hope begin to poke through, watered with the tears of the journey. Digging like this can be messy, but it can be good too.

These musings will meander from the hot dirt of Cambodia to the sticky mud of American politics. Some of these musings are inspired by international missionary life; some of them are firmly rooted in an American context. But whether you’re American or not, whether you’re a missionary or not, I hope that you find them all a blessing, an encouragement, and perhaps sometimes a challenge. I wrote them for you, and I share them with you with my whole heart.

Start reading Digging in the Dirt wherever you’d like, and feel free to skip ahead or go backwards. Are you a cross-cultural missionary? Start there if you want. Are you interested in developing emotional intelligence, or are you exploring whether or not Christians are allowed to have feelings? Consider starting in the Emotions section. Are you reeling from recent life events that have left you feeling like you’re choking on the mud and muck? First of all, I’m so sorry. Second, breathe a slow, deep breath, look over the Table of Contents, and start wherever you need to start.

Wherever you are, and whatever your story, welcome to ground level, to the dirt. It is here that the real work happens; the good, hard, sweet, healing work. It is my deepest hope that here, among these musings, you may find grace, peace, and a hope that just might be strong enough to crack through the crust.

All for ONE,

Jonathan Trotter

What people are saying about Digging in the Dirt:

A genuine book where no topic is off limits, Digging in the Dirt hits you right where you are regardless of location or vocation. This book is a must-read for anyone who is or is thinking about serving in missions and ministry! – DeAnna Anderson, former Director of the Launch Team for Wycliffe Bible Translators and missionary

Digging in the Dirt is a breath of fresh air for Christians. – Kim H.

Jonathan has such an authentic insight into life on the field, and he addresses the hard things in such a real and tangible way that helps you to know you are not alone. I would totally recommend this book for anyone who is serving overseas, sending someone overseas, or remotely interested in mission life. – Sydney, PI Leader for Southeast Asia

Rarely does an author bring the perspective of a missionary, nurse, theologian, pilot, counselor, parent, and gardener to cross-cultural ministry, family dynamics, depression, grief, politics, and the church, all in one book. Even rarer is a book that combines all of those things in a way that rings authentic and meaningful. Digging in the Dirt manages to do both, bringing thought-provoking and heartfelt lessons out of an incredible range of real-life experiences. – Reuben James

Digging in the Dirt is a must-read for anyone in missions or ministry. It’s refreshingly humble and vulnerable, and no matter what stage of life and ministry you’re in, you’ll walk away with some wisdom and new insight. – B.W., Stateside missions support worker

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Check it out on Amazon here!

*Amazon affiliate links

The Stoplight Tool

I’ve been using these concepts for a few years now, but I finally got around to creating a handout/worksheet for The Stoplight Tool. I’ve used this with folks dealing with OCD, depression, anxiety, and even adult ADHD. (Download a PDF of The Stoplight Tool here.)

The idea is pretty simple. First, think about the signs that show that you are doing well in that area. How do you know you’re in the green? What does your friend or partner see when you’re in this color? And then, what are the things that help you to STAY in that color? Keep doing those things.

What are signs that you’re in yellow? What starts to happen when you’re trending in a direction you don’t want to go? The idea is to notice these things earlier than maybe you have in the past. And then, what are some things you might want to think about doing (or stop doing) that would help nudge you back to green?

And then the last one. What are the signs that things are really running hot? That you’re really struggling or not doing well? What are some things that maybe you don’t normally do, but that you might really want to do (or stop doing) that would get you moving back toward the healthy green?

It’s not rocket science, but when we’re really struggling with something, we don’t need rocket science. We need simple. We need straightforward. We need pre-planned.

Filling this out gives you a cheat sheet when you need it. When you’re trending towards red, you’re probably also forgetting all the helpful things. But if you’ve written them down, if you’ve shared them with a friend, partner, or ally, then you can look back, remember, and then maybe implement.

Hope that’s helpful out there, y’all! Take care, and happy Thursday!

Jonathan T.

I’m Going to Grad School!

So here’s an announcement and a request…

ANNOUNCEMENT

I’m very happy to announce that I’ve been accepted into the MA in Clinical Mental Health Counseling program at Colorado Christian University. It’s a two-and-a-half-year program that’ll start in July. It’s mostly online and is designed for folks with full-time jobs, which is handy.

This feels like the next step in responding to God’s call on my life to “see the hearts of the hurting.” In fact, during our first year in Cambodia I attended a leadership conference and felt like God clearly pressed upon me the image of a bridge built on two pillars. The top of the bridge, the overarching call on my life, was the growth and health of the global church. The two pillars upon which that calling would rest? Discipling young people and heart-focused pastoral counseling. Those core ideas have been on my office wall for nearly ten years now.

Since this grad program is designed for adult learners with full-time jobs, I plan to continue serving with Team Expansion in exactly the same capacity, providing pastoral care and empathetic coaching to missionaries all over the world.

Starting years ago at Living Well in Cambodia, both of my counseling supervisors repeatedly encouraged me to look into a step like this. They both told me: “Your forties are the perfect time to get a masters in counseling. You should go for it.” They both had. 😊

I’ve spent thousands of hours over the last eight years sitting with hundreds of clients from around the world, and my deep hope is that this program will equip me to serve them with more skill, more resources, and more knowledge.

An MA degree will also open the door for possible teaching at the college level at some point in the future (missions and/or counseling). I hope to write more in the future too, exploring the blessings the church can bring when we walk alongside of those who are hurting, and contrasting that with the tremendous damage that can be done when we fail to understand trauma, abuse, grief, and deep emotional pain.

REQUEST

Like many companies and churches, our missions agency provides an educational reimbursement fringe benefit up to $5,000 per year. This is fantastic and could be extremely helpful! However, because Team Expansion is a missions agency, and because we serve in a support-based position, we have to raise our own benefits.

This isn’t a new concept, but it is a bit unique: we won’t get the benefit if we don’t raise it.

We don’t know exactly how we’re going to pay for grad school. We do know that we’re not going to use funds that our regular supporters have given to the general ministry fund. What we can do, however, is invite you to consider giving especially for this educational need.

If you’ve been blessed over the years by our writings or pastoral counseling ministry, or if you’d like to support this preparation for future ministry, would you consider giving? Team Expansion has taught us to invite boldly, so here we are. Just put “education” in the notes section of our giving page.

We couldn’t have gotten this far without y’all, and we can’t get a whole lot farther without y’all. If you have any questions, please let me know.

In the meantime, we’re going to keep trying to “follow close” behind Him, serving missionaries and cross-cultural workers around the world, equipping them to see the hearts of the hurting people around them, for his glory and for the growth and health of the global Kingdom.

All for ONE,

Jonathan T.