Contours of Illness and Healing

I was sick for a while before I knew I was sick. I’d been tired. So tired. I’m normally a lower-energy person who needs more rest than others, but this was extreme. I supposed it was more perimenopause.

I had aches and pains. By the end of the day, I felt like I had the flu. I couldn’t wait to relax in a warm shower for a few minutes and then lie flat in bed. I used to take a walk in the evening, but I didn’t even have the stamina for that anymore. 

I assumed it was aging. I’ve heard you get a lot of aches and pains as you get older. I thought this was just my life now, a life where everything hurt all the time. I simply had to get used to it.

I was having a lot of what I believed to be hot flashes, even though I’m on HRT. My face would flush, and I would overheat, sweating profusely, sometimes while on a work call. It was just menopause, though. Right? 

I was so tired, I could barely work. Even when I was awake, I struggled to focus on the task in front of me. I knew menopause came with brain fog, but this was next-level. Would I ever be able to concentrate again?

I was out of breath all the time, pulling back on exercise, and it seemed not even sleep could restore my strength. I remember one weekend in particular we were going to have a family night, and after my nap I could barely lift my hands. What was wrong with me?

I was discouraged because I had just finished this beautiful month of semi-sabbatical in May. I’d spent time restoring my relationships and renewing my creativity. I had ideas and energy for moving forward in life, then bam! Hard stop.

You know how moms take their kids to the doctor — or at least call the doctor — at the first sign something is wrong, but we don’t always take ourselves? Um, yeah, that was me. Until I could barely sleep, swallow, or move for the pain.

So one morning I finally dragged myself to the doctor. I feared an autoimmune disease. They happen more to women in their 40s and 50 — and more to women in general. And I know enough of the medical world to know that sometimes people contract viruses such as Ebstein-Barr (which causes mono and which I got tested for) and never recover. They remain ill, sometimes bedbound, permanently.

Thankfully it didn’t look like my tests were pointing to anything permanent or autoimmune, but to something else: thyroiditis. The pace of recovery would be slow. Sometimes there would be no improvement day to day, and I would only notice improvement from week to week. Sometimes I would get worse instead of better, as progress turned to regress. And truth be told, I’m not fully recovered yet.

I’ve been seriously ill before, but it’s been many years. Most of the time when I get sick, I’m down for a couple days, and then I recover. And although I had lots of people praying for me this time around, I have to admit I wasn’t always very patient in waiting for improvement or healing. Whenever I was conscious, that is.

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Several months ago I asked God to expand my horizons. One Sunday during communion I went forward for the bread and the cup, and when I returned to my seat, a prayer from long ago popped into my mind, and I prayed it. 

I hadn’t thought of the prayer of Jabez in a quarter of a century, and I certainly wasn’t praying it in a prosperity-gospel type of way. Still, although I’d intended the petition for one area of my life, God seemed to be answering it in other areas. He opened invitations and pathways I didn’t see coming. Stirred my heart to long for more depth, more fruit, more of Him in my life. I started seeking, pulling on the threads of my desires.

Until I got sick. I lay on the recliner for weeks. I had a little supply bag — books, phone, sudoku, water or rehydration mix, sugar-free mints. Still, most of what I did was sleep. Monitor temperature and heart rate. Manage pain and pills. I basically lost the month of June; my children can attest to this.

As I recovered, I knew I needed to rebuild my capacity. Slowly begin small amounts of work. Slowly start to move my body more. Keep resting a lot, trying not to overdo anything or push myself too soon. 

But as I continued improving, I remembered all this deep work I’d done before my health declined. And I suddenly saw that the daily habits of my life weren’t sturdy enough to support the spiritual, creative, and vocational expansion I was longing for and starting to step into. I needed better scaffolding for my life, a better structure to hold all the plans and dreams that were being birthed inside me.

If I wanted to be more fruitful, I needed a healthier support system to cultivate that growth. I couldn’t just rebuild my former capacity. I needed to build more capacity than before.

And so I outlined ways to make that happen. I scrutinized my daily schedule, figuring out where I was losing time to news reels, task switching, internet scrolling. Ascertaining how to stack the daily routines of meal prep, personal care, household tasks. Learning how to bundle and batch, streamline and save. 

Turns out, I was scattering my tasks simply because I could. Because I work from home and can do anything at any time. And also because my midlife brain is so distractible. But then again, this is how I lived for years as a homeschool mom, flitting from one need to the next, never knowing if I would finish a task before a child needed me for something else.

I hadn’t realized that I was fissioning away my days. I had to do nothing for a month to realize that I could do more than the somethings I was doing before.

But I also know I recoil from strict schedules. I do much better being able to finish a task before moving onto the next, even if the clock says it’s time. The perfectionist in me hates a schedule. I thought back to the early days of homeschooling and how I’d approached our days. I’d developed a routine for ourselves — a particular order to our tasks and a general time placement for them, whether before breakfast, before lunch, before dinner, or before bed.

Something too structured, and I collapse in fear of failure. Something too loose, and I don’t accomplish enough. The concept of scaffolding seemed spacious enough, sturdy enough, to balance these competing inclinations and still hold my dreams and desires.

Even before I got sick, I’d had a hunger to go deeper into the spiritual life, the creative life. I’d been working through books and chatting with friends about these things. I’d been a little bit wander-y, of course, but I’d been on the right track. I feared I’d lost the momentum with this illness. 

But that doesn’t have to be true. I can build a better scaffolding to support the bigger, more expansive life I’m dreaming of. I’ve always had limited capacity, and even more so in midlife, but as I heal from physical sickness, I’m reaching for more capacity. I guess that’s what dreams, visions, invitations will do to you — prompt you to alter things that aren’t working so you can open your soul to something new.

Seen in this light, I suppose even sickness has its upsides.

Tuning the Radio Frequencies of My Heart

I sought the Lord about a certain question. I brought it before Him every morning. I laid it before Him day after day. Silence. No answer.

I determined to wait. And pray. And wait. Still nothing.

Then I asked why He wasn’t answering. Why He wasn’t moving. I stayed stuck on that one particular request, circling around it like a hawk.

One Sunday during communion I went forward for the bread and the cup and returned to my seat. In doing so, my body remembered another Sunday communion meditation a few weeks before.

I had made a specific request to God and then forgotten about it. But as I sat with the emblems and looked back over the past few weeks, weeks I had been obsessing over a quite different request, I could see three very definite answers to that Sunday morning prayer.

And I realized that God hadn’t been silent. He’d been working, He’d been speaking – but on a different channel than I’d been listening to. My heart had been tuned to one frequency and one frequency only, but God was transmitting on another one.

And since God is God and I am not, I was the one who needed to adjust my frequency. To listen where He is actually speaking, not get stuck on the wrong channel just because it was the one I wanted to listen to.

I had to turn the dial to a different channel, and then all of a sudden God wasn’t silent. He was speaking. He was reminding me of life-giving verses I had forgotten about, like ‘Seek first the kingdom’ and ‘Do not worry.’ And He was answering that specific Sunday morning request I had made.

They weren’t the answers I was looking for – I still haven’t heard those – but it was the voice of God speaking. I simply had to adjust my dial. Tune my heart. Figure out which frequency God wanted to use to talk to me. And as it turns out, that’s not always the one I want Him to use.

For whatever reason, Jesus doesn’t let me pick the radio stations on the road trip of life. But that doesn’t mean He’s not speaking.

Music and Midlife {some recommendations}

I thought I would drop in with a mini “favorite things” post. Here are just a few things I’ve loved over the past few months. ~Elizabeth

The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond by Louann Brizendine, MD. I saw this book recommended on a menopause website and was intrigued. I bought it on Kindle and practically underlined the entire thing. I have several other books about taking care of physical health in perimenopause and menopause, but nothing ever addressed the mental work of midlife like this book. It was also very hopeful about the second half of life – something I both appreciated and needed.

Inside Out 2. When the puberty button was pushed and all those new thoughts and feelings appeared out of nowhere, I felt like I could relate to Riley. Like her, I thought I had all my belief systems, thinking patterns, and emotions under control, then bam perimenopause happened, and I had to recalibrate. It’s been a lot of work to ride this emotional roller coaster, but it has certainly made me more reliant on the Spirit — which is never a bad thing.

Abide by Aaron Williams. I was seeking discernment about a few things in my life this spring, and one Sunday while we were singing this song in church, I felt like God gave me the answers I had been seeking. A beautiful song that draws us to the heart of God.

Christ Be All Around Me by All Sons & Daughters. At one point this summer I was really craving a prayer that could ground me. I love the prayer of St. Patrick (and I love St. Patrick) and had a distant memory of singing his words once in a song, so I went searching for it.

Same God by Elevation. This song ministered to me after a specific time of prayer about my identity. With so much in my life in flux, I felt adrift. God was basically saying to me, “I’m the same God I always was to you, and you’re the same girl you always were to me. Nothing about any of that has changed.” And I still need this God, the same God who has shown up for His people for thousands of years, every day of my life.

This is Our God by Phil Wickham. I get goosebumps with every verse. I remember the walls, the prisons, the giants – I’ve faced so many of them in my life. But look at what God does! And what a joy to be able to tell the stories of His faithfulness throughout our lives.

Olive Velvet Ashes Retreat image. This is the wallpaper on my phone now. The themes of this year’s retreat matched so much of what God was already speaking to me that I wanted to remind myself of it every time I opened my phone. Plus, those colors made me happy and calm.

When your husband calls you “a shell of a woman” {A Life Overseas}

Elizabeth is over at A Life Overseas today.

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For months this spring I felt like a shell of a woman. I was empty and didn’t have anything to give. Oh, I was still doing all the “right” things. I was still getting up most mornings attempting to connect with God, and I was still relatively consistent with my commitment to exercise.  But I felt dead inside and couldn’t figure out why.

My husband noticed. Where before him once stood life and life abundant, he now saw a shell of a woman. He even suggested another round of counseling. I knew something was wrong, but I didn’t know what to do about it or even what it was. I was unhappy in life and unmotivated in work. Was it depression? Burnout? What???

I felt especially dead at church. That was a strange feeling, because corporate worship has always quenched my thirst and nourished my soul and made my spirit come alive. But I just buried that newly incongruous feeling and ignored it. I tuned it out and refused to listen to it. I ran to the nearest screen and numbed out on TV and Facebook and solitaire games instead.

Finish reading here.

A Letter for the One Who’s Waiting {Velvet Ashes}

by Elizabeth

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You in the waiting,
Yes, you
And yes, me too —
For we are all waiting for something —
Dear sister,
Beloved one,
You in the waiting,
This much I know:
There are no shortcuts to healing.
There are no shortcuts to wholeness.
For we can’t know God as Healer without first being wounded.
And we can’t know God as guide without first being lost.
We can’t know Him as counselor without first being confused.
And we can’t know Him as comforter without first sustaining pain.
We can’t know Him as intimate companion without first feeling abandoned.
And we can’t find our identity in Christ alone without first losing it elsewhere.

You in the waiting,
Dear One,
This much I know:
There is no way around the ache of the human soul.
There is no detour through the pain.
When we walk through the valley —
And we will all walk through the valley —
None of us gets to skirt around the edges.
We are completely baptized in sorrow,
Fully immersed in its grief.
For there are no shortcuts to healing,
No shortcuts to joy.
There is only Jesus.
If anything, He is the short cut:
He is, after all, our Way home
Even if that way be long and broken.

So you in the waiting,
Keep waiting.
Keep seeking,
And keep asking,
Even in the silence —
For there may be silence —
And even in the darkness —
For there may be darkness —
But don’t you give up Hope.
Hold on to Hope.
Hold on to the name of our Jesus.
This waiting, it takes time.
It takes space.
And, I wish I didn’t have to say this, but —
It takes hard work too:
The hard work of shedding the lies we believe about God,
The hard work of shedding the lies we believe about ourselves,
The hard work of being honest with Him about the injuries,
And the hard, Spirit-assisted work of letting go of our entangling sins.

So you in the waiting,
Yes you —
And yes, me too —
For we are all waiting for something —
Dearest sister,
Beloved One,
You in the waiting,
This much I know:
There are no shortcuts to healing,
But in Jesus there is healing.
And there are no shortcuts to wholeness,
But in Jesus there is wholeness.
So we hold on to Him,
We hold on to Hope,
And together, we wait.

Originally published here, reprinted with permission.