Music and Midlife {some recommendations}

I thought I would drop in with a mini “favorite things” post. Here are just a few things I’ve loved over the past few months. ~Elizabeth

The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond by Louann Brizendine, MD. I saw this book recommended on a menopause website and was intrigued. I bought it on Kindle and practically underlined the entire thing. I have several other books about taking care of physical health in perimenopause and menopause, but nothing ever addressed the mental work of midlife like this book. It was also very hopeful about the second half of life – something I both appreciated and needed.

Inside Out 2. When the puberty button was pushed and all those new thoughts and feelings appeared out of nowhere, I felt like I could relate to Riley. Like her, I thought I had all my belief systems, thinking patterns, and emotions under control, then bam perimenopause happened, and I had to recalibrate. It’s been a lot of work to ride this emotional roller coaster, but it has certainly made me more reliant on the Spirit — which is never a bad thing.

Abide by Aaron Williams. I was seeking discernment about a few things in my life this spring, and one Sunday while we were singing this song in church, I felt like God gave me the answers I had been seeking. A beautiful song that draws us to the heart of God.

Christ Be All Around Me by All Sons & Daughters. At one point this summer I was really craving a prayer that could ground me. I love the prayer of St. Patrick (and I love St. Patrick) and had a distant memory of singing his words once in a song, so I went searching for it.

Same God by Elevation. This song ministered to me after a specific time of prayer about my identity. With so much in my life in flux, I felt adrift. God was basically saying to me, “I’m the same God I always was to you, and you’re the same girl you always were to me. Nothing about any of that has changed.” And I still need this God, the same God who has shown up for His people for thousands of years, every day of my life.

This is Our God by Phil Wickham. I get goosebumps with every verse. I remember the walls, the prisons, the giants – I’ve faced so many of them in my life. But look at what God does! And what a joy to be able to tell the stories of His faithfulness throughout our lives.

Olive Velvet Ashes Retreat image. This is the wallpaper on my phone now. The themes of this year’s retreat matched so much of what God was already speaking to me that I wanted to remind myself of it every time I opened my phone. Plus, those colors made me happy and calm.

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