Created for Connection — a roadmap for your marriage

It’s the best marriage book I’ve ever read.

I’d love to show you why; I’d also love to show you how I use it in my daily practice as a pastoral counselor.

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Created for Connection, by Johnson and Sanderfer, is my go-to book for marriage counseling. I use Gottman’s tools and research extensively too, but Created for Connection feels deeper, more hearty. While Gottman focuses on the what and the how-to, Created for Connection focuses on the why.

I love this book so much that I turned the chapter headings into a roadmap of sorts, adding in other tools and resources.

If you were meeting with me for marriage counseling, I would give you a copy of this sheet to (hopefully) help you see where we’re at as we walk through the various parts of marriage counseling. Disclaimer: I’m a pastoral counselor, not a licensed therapist. I don’t hold myself out as a therapist, but shoot, just because I’m a pastoral counselor doesn’t mean I’m afraid to use the latest evidence-based research when it comes to helping clients love each other well (and happily)!

OK, here’s what I would give you:

created for connection

Now, here it is again, with links to the resources in brackets. In addition to the material in the book, we would bring in some of these other tools/resources:

1. Recognizing the Demon Dialogues [The Vortex of Terror]

  1. Find the Bad Guy
  2. Protest Polka
  3. Freeze and Flee
  4. [The Four Horsemen]

 

Finding the Raw Spots

  1. [The Shapes Diagram]
  2. [Pain Words worksheet and Feelings Wheel]

 

Revisiting a Rocky Moment

  1. [Reflecting Back, I teach three parts to this. 1. Reflect back. 2. Validate. 3. Empathize.]
  2. [Turning Towards, and here and here]

 

Hold Me Tight – Engaging and Connecting [Caring for the Heart]

  1. What Am I Most Afraid Of?
  2. What Do I Need Most from You?

 

Forgiving Injuries

  1. [Repair checklist]

 

Bonding Through Sex and Touch

  1. [On Making Love, a resource post about sex]

 

Keeping Your Love Alive

  1. [Six magic hours, here and here]

 

If you’re looking for some marriage help, here’s a map! I didn’t create most of this; I’m just putting some of what’s helped me and others into one place. I hope that’s helpful for you. Get the books, watch the videos, talk with your spouse, and have a great day!

— Jonathan M. Trotter

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Created for Connection, by Johnson and Sanderfer

The Seven Principles for Making Marriage Work, by Gottman

17 years of marriage and this is all we’ve got, by Jonathan and Elizabeth (and now it’s 19!)

*Amazon affiliate links.

3 Ways to Care for the Heart of Your Wife {A Life Overseas}

by Jonathan

Marriage can really be a drain on missions. Marriage on the field can be a constant source of distraction, discouragement, and pain.

But I hope it’s not.

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I’ve written before about marriage and its purpose, but today I’d like to take a step back and speak directly to husbands: my brothers.

This advice is carefully given, and with no slight hesitation. After all, if you want people to argue with you (and I don’t particularly enjoy it), then write about marriage. Even so, I will write. Because it matters. And because I hope the men who marry my sisters will do these things. I hope the men who pursue my daughters (in the very far distant future) will do these things. I hope my sons will do these things. Because marriage is important. It’s also really complicated.

Marriage is a complex thing (2 into 1) entered into by complex people (humans) who have to do complex stuff (live).

And you all know this already, but missions is a hard gig for marriages. You’ve got sky-high stress levels, extreme temperatures, lots of broken things, financial tightness, the fishbowl of fundraising, and a rewarding but very hard job. Sounds like fun, right? Well, if you add all of that to an unhappy marriage, I can tell you the one thing you certainly won’t be having is fun.

So, onward! What are three things you can do to care for the heart of your wife?

Continue reading over at A Life Overseas…