Foundational Ideas for Merging CPM Principles with Emotional Healing

This document was developed for CPM (church planting movement) practitioners in Cambodia. It is my great hope that this article, when combined with Adding What’s Missing, will encourage and enable practitioners in Cambodia and beyond to care about the hearts of people in a new and whole way. It is a work in progress, of course, and I am acutely aware of my limited cultural knowledge and expertise, along with my general inexperience in the realm of church planting. However, these articles are not written from my head, lacking outside input. They form the synthesis of countless meetings, counseling sessions, observations, discussions, and prayers, both here in Cambodia and abroad. As a work in progress, any suggested edits/additions are more than welcome.

May the Bride of Christ in Cambodia grow explosively and mature deeply, in every single village.

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You can’t be spiritually mature while remaining emotionally immature. — Peter Scazzero

Emotional damage from our past affects how we view ourselves, how we respond to others, how we treat others, how we respond to others who touch our pain, and how we view God. It is important that we resolve the emotional areas of pain so that our present relationships will not be negatively affected. Unresolved emotional damage causes us to build walls to protect our heart from further hurt. We do not allow others to get too close lest they hurt us like we have been damaged in the past. Neither can we give love if we have been too emotionally damaged. — John Regier

“Teacher, which is the most important commandment in the law of Moses?” Jesus replied, “‘You must love the Lord your God with all your heart, all your soul, and all your mind.’ This is the first and greatest commandment.  A second is equally important: ‘Love your neighbor as yourself.’ The entire law and all the demands of the prophets are based on these two commandments.” — Matthew 22:36-40

 

Jesus spoke to the core of people, to their hearts. He connected with the hearts of his audience, and that was relieving for some and threatening for others. He cared about actions, of course, but primarily because actions spring from the heart.

The heart is where we store our pain. We’re also told to love God with our whole hearts, and people too. The trouble is, in order to love God (or people) from our hearts, we have to spend some time down in our own hearts, and that can be scary, especially if we’ve buried and stored a lot of pain down in there.

Our hearts are where we store our pain AND it’s where we experience joy and the deepest form of healing. Jesus doesn’t want us to paint a thin veneer over our hearts, saying “It’s all in the past and I’m pressing on now!” In reality, that’s often just fake, and it’s a way to NOT deal with our deep pain. Like a wound, if you just cover it up with a bandage and say it’s all better, you might feel better for a bit, and others might think you’re fine, but the wound is still there. And it will probably get worse. It needs to be gently exposed and treated.

The great news is that Jesus is the great Healer. He can take care of our pain, our past hurts. He can handle it all, and in fact he wants to. He doesn’t want us living with bitterness and fear and anger and pain.

 

Practically Speaking

Keep in mind, always, that the most important thing required to help someone connect with their own heart is that YOU are connected to YOURS.

Even if people don’t have the words to describe it, they know if you’re just talking from your head. They know if it’s just your mind conveying information. And they can tell when it shifts and you’re speaking from your heart.

Before teaching these ideas, it would probably be a good idea for you to pause and ask yourself, “Why am I doing this? Is it important? What if this impacted this disciple? And then their children? Their community and nation? How would Jesus feel about the disciple sitting in front of me? What would his vision be for their life? Would Jesus want to see them connecting to the heart of the Father, experiencing the comfort of the Spirit, and feeling the presence of the Son?”

These questions should help you connect with your own heart. This is not just about teaching content – this is about watching Jesus heal people through the love of the Father, the power of the Holy Spirit and the presence of Jesus.

These ideas are all somewhat esoteric. Here are some visual aids to help convey these truths. These are designed to set the stage for Adding What’s Missing, and I believe they could be taught to Cambodians who could then teach them to others, and so on.

 

BUBBLESbubbles1

The bubbles represent our feelings/emotions. When they reach the surface and pop, we see them as actions. Sometimes, what we see is an angry outburst or a lustful act, or simple crying. We often try to stop the bubbles from surfacing, either because we don’t want others to know, or maybe because our actions when the bubbles pop are wrong. However, just trying to catch them before they get to the surface doesn’t work very well. We need to ask, Where are they coming from?

What causes me to get angry like this?

What causes me to want to sin like this?

What makes me sad and cry like this?

A big goal here is to be brave enough to trace the actions we see (bursting bubbles on the surface) to the feelings/emotions that cause them (the bubbles) to the box (historical event or pain) that produces them.

Of course, it might be as simple as the person’s sin nature. However, I believe that the general brokenness of our world, plus the specific pain (abuse, neglect, etc.) experienced, exacerbates the effects of our sin nature. For example, looking at porn is wrong and stems from a basic lust of the flesh. However, there are emotional and historical components that can’t be ignored. Jesus didn’t just tell people to “stop sinning.” He cared about their stories too. He cared about their hearts.

 

LANDMINESmine_sign

Even if you can’t see a mine, it can still hurt you. Even if it’s been buried and out of sight a long time, it can still injure you and others. God wants to “de-mine” our hearts, healing us, and making that land usable again.

What happens to land that has mines? It’s dangerous. You’re afraid to go there. Other people are afraid to go there. What can the land be used for? What happens when the mines have been removed? It’s good for farming or planting or building a house. It’s good for so much! What would a landowner feel like after being told that his land has been completely cleared of mines? Would his behavior change?

So, what can be done? First, you have to recognize that there is danger there. Are there things you don’t want to talk about because it hurts too much? Are there emotions or feelings that you often begin to feel and then force yourself to stop feeling? Why? Is it because of fear? If so, that’s very normal and understandable. Jesus wants to give you a safe place to go when you are afraid. And he wants to heal the hurting places.

Have you ever heard someone say, “We don’t talk about what’s in the past”? Why do you think they said that? Maybe they were afraid of the pain. Maybe they didn’t want you to talk about it because that would be like stepping on a mine. So, we don’t ever want to force anyone to talk about something they don’t want to talk about. If a person is not ready, if they do not feel safe even with Jesus, that is their decision. It is wrong to try to force a person to remember something that is painful. If they don’t want to talk about it, that is their decision.

Even so, we can teach that when we bury our pain, it’s like we’re burying landmines. We might not be able to see it anymore, but years from now, it could still hurt us or someone we love.

Jesus wants to bring safety. He wants to locate the mines and remove them so we can live free from fear, with hope and a future. If a person does not feel safe enough to “go there,” it might be good to step back and do some teaching on the heart and character and presence of Jesus. His presence is healing, and understanding how he cares about our fear and pain can be transformational.

 

More Resources:

Read part two: Adding What’s Missing: Merging CPM Principles with Emotional Healing.

For a pdf of this document: Foundational Ideas for Merging CPM Principles with Emotional Healing.

For general resources on emotional health.

For a wonderful description of the importance and necessity of the Psalms in the life of the Church.

Pay the Same (a feminist’s diatribe)

by Jonathan

Hannah’s mouth gaped open. My six-year-old couldn’t believe it. After learning that women often make less than men, even when doing the same work, and then hearing that some people make their adult daughters obey them until they get married, at which point “authority” shifts and they have to obey their husbands, she said with shock, “But women are people too!”

The discussion went on for a while, with Hannah asking for more and more details. She seemed pretty disturbed, so I told her, “Hannah, if you really feel strongly about this, write a blog.” Ten minutes later she handed me this…


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I’m so grateful my daughter has a mother who exemplifies what it means to be strong and kind, bold and gentle, smart and sweet. Elizabeth, thanks for raising my daughters (and sons) to see themselves and others as equally valuable. I love you.

Angry, Mean, and Redeemed {A Life Overseas}

Elizabeth is over at A Life Overseas today, talking about bitterness and repentance. . .

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I lost my mind this hot season. Became unglued. Went a little nuts. Whatever you want to call it. Yes, everyone’s crabbier and more uncomfortable this time of year, and it would be mighty convenient to blame my meltdown on the heat. It would also be unfair, for I can’t in good conscience blame the external temperatures for my roiling internal mess.

I’d been angry at some disappointments in my life for a while, and it was spilling out into irritability and rudeness with my husband and children, who did not deserve my unkindness and snappiness. I refused to talk to God about these things because I was convinced He couldn’t change any of the circumstances anyway, and I didn’t want to be even more disappointed by His lack of intervention. So I just kept getting angrier and angrier, more and more irritable, and more and more distant from God.

Finish reading here.

Worthless {A Life Overseas}

Jonathan is over at A Life Overseas today, talking about his feelings of worthlessness and the hope that carries him through.

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I feel worthless.

The feeling rises and crests like an impending wave barreling towards the surface of my heart. And with each wave of worthlessness comes an intense weariness of soul, a near drowning.

The breakers seem to rise from nowhere. I can’t predict them, and that makes me mad. They’re not tied to whether my work or ministry is going well or faltering. They don’t seem to be related to whether or not folks approve of (or agree with) me. They just come. And break.

I wonder if I’m alone. Am I?

Finish reading here.

Paradox and the Hope of Progress

by Elizabeth

The paths of subatomic particles in a bubble chamber.

The paths of subatomic particles in a bubble chamber. Photo source: CERN

A few months ago I came across the phrase “No paradox, no progress” in a science magazine. The quote was attributed to quantum physicist Niels Bohr and immediately grabbed my attention. (Bohr made breakthroughs in understanding the structure of atoms, among other things.) No paradox, no progress?? This statement is as true of quantum mechanics as it is of life.

The phrase really stuck with me and came to mind as I was writing my last installment in the Parsonage Heresies series at A Life Overseas. I didn’t have space in the article to contemplate this beautiful quote the way I wanted to. And at any rate, I couldn’t remember in which article I had found the words “no paradox, no progress,” so I let the idea go. Until now.

When I went searching for the quote in the Place Where All Lost Quotes Reside (also known as The Internet), I discovered that Bohr’s actual words were more akin to “How wonderful that we have met with a paradox. Now we have some hope of making progress.” I love the sentiment from this scientist: we need to give ourselves permission to embrace paradox.

Paradox, that discomfiting feeling we experience when opposites happen at once. Paradox is living in a place where it smells so bad and smells so good all at the same time. Paradox is feeling hope and despair in the same moment. Sometimes we struggle when we cannot reconcile our contradictory facts and feelings, or, in the arena of theology, reconcile seemingly contradictory Biblical passages.

We Western Christians are not very good at making peace with Paradox, are we? Yet without Paradox, our faith gets stuck. Without Paradox, we cling so tightly to our confusion and our contradictions that we can’t move forward in life.

I’ve found that it’s easier in the end — though definitely not in the beginning — to simply accept the paradox of two seemingly opposing truths than to attempt to force them into one truth and lose my faith. It’s better to accept both the good and bad in life and within myself rather than rationalizing any of it away.  After all, Niels Bohr is also quoted as having said “The opposite of a profound truth is another profound truth.”

Bohr’s kind of thinking has strengthened my love for God (He’s so much bigger than I could imagine!) and enriched my study of the Bible (I don’t have to understand it all!). It’s illuminated my past and enabled me to offer grace more fully to other people. I think the more liturgical among us call Bohr’s motto “Mystery.”

Mystery is holding two truths together lightly in our imperfect, human hands, and releasing the need to have one Perfect Answer. Mystery is the reason I’m troubled by extremist theology. Why is it so hard for us, in a trusting embrace of the Father, to hold two truths at the same time? Why can we not hold both that God is mercy, and that He is justice? Why can we not hold both that God is sovereign, and that we have free will (because He gave it to us)?

This Mystery I speak of, it consoles me.  I don’t have to have all the answers. I don’t have to get it all right. I can still believe. Mystery: it’s such a comfort. And in the words of Laura Hackett Park below, what Mystery can give back to us is a Life Abundant.

 

Now love’s a choice I know it’s true

He never forced my heart to move

But therein lies the mystery

That He reached first in choosing me

He spoke my name the sweetest sound

And to this day I still resound

Now death has lost its hold on me

Now life springs up abundantly